Centre for Continuing Education, the University of Sydney ABN: 15 211 513 464 160 Missenden Rd Newtown, 2042 (02) 7255 1577 info@cce.sydney.edu.au Terms and conditions: cce.sydney.edu.au/legal Date of issue:
Discover hundreds of courses from our short courses list, open to everyone, in-person or online. Select by subject area, delivery mode, location, and more to find the right course for you. Enhance your professional development, grow your technical and people skills, and support career progression. Enrol individually or schedule team
You might imagine that listening and speaking under pressure is a natural ability - you either have it or you don't. In fact, with good preparation and a structured approach you can develop the confidence to be spontaneous and articulate when presenting a proposal, public speaking, strengthening your case or selling your ideas. This lively course will show you a four-step system for doing this, so that, even under pressure, you can speak accurately, fluently and flexibly.
By the end of this course, you should be able to:
demonstrate your improved skill in planning to listen and quickly understand questions
use ‘pause gaps’ and improve your use of honouring silence
utilise methods of improving confidence and perceived confidence through addressing your physical presentation and vocal abilities
utilise a range of easy to use talk structures to respond to any question
quickly translate ideas to speech.
How to build your thinking and speaking on your feet 'identity'
What the 'client' perceives is what matters
Creating perceptions of confidence when listening
Creating perceptions of confidence when responding
A beginning, middle and ending, and other talk structure techniques
How to build your fluency and flexibility with 'under fire' practice
Delivery modes
Face-to-face, presenter-taught workshop
Online workshop via the platform Zoom
This workshop is one of a trilogy of courses that Michael Kelly delivers. It repeats the core principles and reinforces the content of the courses: Presentation Skills: Plan and Deliver Memorable Presentations and Communication Strategies for Becoming an Inspiring Leader. However, the focus of this course is on projecting confidence in any pressured interaction, including Q&A at the end of a group presentation, responding to ad hoc questions in a sit-down meeting and handling chance encounters with senior executives.
One process of the course involves ‘repeated practice attempts’ of a technique, followed by feedback. These practice attempts can seem artificial to some people. Michael’s fieldwork with his top performing clients indicates these practice attempts with feedback are critical to improving his clients behaviour in real interactions. In effect, these top performers focus and care more about improving, than about any artificialness involved in the practice attempts.
Materials
Course materials are provided electronically using Dropbox
You're making an investment of your time and money by enrolling in this course. Here are three suggestions to help you reap benefit from your attendance:
Consider what work colleague/friend you could teach an idea/technique to. This means, arrange a five minute catch-up appointment with a work colleague/friend the next work day after your course to teach that person the most memorable idea/techniques you learned in the course. This 'teaching' will help you retain the idea/technique. Until you can teach an idea/technique to other people you don't really know it yourself.
Plan to participate/volunteer. In all of Michael Kelly's courses, he offers various opportunities, throughout the day, for you to have additional attempts at practising techniques/interaction types. The people that volunteer for these opportunities get more worth from the course. So come prepared to participate and volunteer.
Before the course day write down in one sentence or phrase a specific thing/behaviour/attitude etc. that you'll like to exit the day with. You'll get the opportunity to share this thing/behaviour/attitude at the start of the day.
Gain the skills to speak confidently and fluently under pressure. This course teaches structured approaches to responding in meetings, Q&As, and high-pressure situations, helping you project authority and maintain composure.
Michael Kelly is a highly experienced personal communication speaker and trainer. Michael has been coaching and training leaders for more than 20 years. He loves helping leaders ‘own’ any type of interaction, encounter, meeting and presentation through how they listen, speak, present, handle, carry and conduct themselves.
Michael believes the best leaders lead by example. He believes the best leaders, are highly self-aware of themselves and how they are perceived by others.
Michael holds a Master of Science degree in Speech Pathology from the University of Redlands in Redlands, California and a Bachelor of Arts degree in English from Worcester Stage College in Worcester, Massachusetts.
With former Premier of New South Wales, Bob Carr, Michael has produced the popular audio programme, Choice Voice - Lessons from great speaking voices. He has also produced a novel video learning programme entitled, Confident Personal Communication.
Michael’s top-level, life-organising goal is to use ever-improving, field-tested ideas and techniques to help people maximise their communication potential.
Boost productivity with effective time management. Learn to prioritise tasks, set SMART goals, delegate efficiently, manage distractions, and enhance personal and team efficiency. Gain practical strategies to optimise your workflow and achieve more.
Presentation Skills Course: Plan and Deliver Memorable Presentations
This course improves your ability to present confidently and effectively. Learn techniques for structuring presentations, handling nerves, and delivering impactful content. Build skills to make lasting impressions in various professional settings.
Communication Strategies Course for Becoming an Inspiring Leader
Elevate your leadership presence and communication with techniques to inspire and engage your team. This course helps you improve message structure, voice, and body language to lead confidently and communicate effectively.
Managing Difficult Conversations and Under Performance Course
This course equips you with skills to manage difficult conversations and underperformance confidently. Learn strategies to address challenging discussions, and improve team outcomes while maintaining professionalism and compliance with legal frameworks.
Digital Presentation Skills Course for Professionals
Master on-screen presentation skills for social media, webinars, or video content. This course helps you develop confidence, structure your message, and engage your online audience, ensuring impactful and professional presentations.
Assertive Communication Toolkit: Speak Up with Confidence
Master assertive communication to confidently express ideas, set boundaries, and handle tough conversations with professionalism. Learn advanced techniques like empathy-building and collaborative problem-solving to influence and inspire others effectively.
The tutor was extraordinary - really engaging and, I think, very committed to developing each and everyone in the room.
Tim Johnston
Tara Stange
It was a great setup and very interactive. Kept me interested and focused all day.
Elice Loembantobing Barry
Tanya Bennett
It was interesting, varied, fast flowing and I saw personal improvement throughout the day. Now I just have to practice and I'll be super woman.
Jo Spengeler
The course was excellent. I couldn't fault it.
Mark Elliott
Sonya Amelia
Nicole Gurney
Anne Milian Munoz
The tutor was very informative and helpful with individual situations. I came away with some very helpful skills that fulfill my purpose for enrolling in the course. I would definitely recommend the course.
Maureen Fitzpatrick
The course was very good and the tutor gave some great techniques.
Brett Badger
Mei Bates
I was very pleased with the content of the course and the way it was delivered.
Christian Vega Ornelas
Rika Ishii
Pene Gallo
Mark Denoe
Darryl Ellis
I felt the pressure, and learned how to handle it! The course delivered exactly what it set out to deliver.
Deniza Mazevska
Keryn Hassall
Tim Aldham
Cathie Sherrington
Jara Dean
Penny Millgate
Jacqueline Chung
Catherine Eyland
Veronica Ku
Don Sutherland
Sheridan de Kruiff
Sue Pietsch
Jennifer Choi
Padmavathi Puthi
Lisa Davison
Robey Piggott
Ayela Thilo
Georgia Siabanis
Genevieve Lang
Eleonora Sugijarta
Penelope Robson
Lesley Edwards
Rosemarie Zammit
Rachel Murphy
Alicia Brown
Huan Xie
Nishith Gupta
Nicholas Cale
Catherine Macalpine
Gene Brennan
Johanna Westbrook
Roy Lee
Estelita Griffiths
Sigrid Loewe
Alix Brown
leo kalas
Sheree McGregor
Kristy Fitzpatrick
Alisha Macey
Nilesh Deshmukh
Linda Beaumont
Grace Rusan
Kate Thomas
Margaret Gale
Alison Hunt
Marko Marelic
Penelope Gilders
Victor Quek
Samantha Nixon
Karolina Kulczynska-Le Breton
Caraline Douglas
Brook McCarthy
David Pearce
Peter Whittaker
Ryan Siriwardene
Yat To Lee
Hugh Windsor
Hugh Windsor
Christa Ludlow
Monica Ramirez
Robyn Young
Tina Cheung
Michael Kovacevic
Roberto Fermin
Anna Nastovska
Nicole Howard
Cassy Baxter
Junelle Sheppard
Scott Horwell
Maggie Newlyn
The tutor is a very confident and competent presenter and I found the exercises practised during the course to be very useful.
Donna Smith
Great course. Well structured with lots of opportunity for practice throughout the whole day, many times but not overwhelming.
Clare Bockmann
Charlen Hughes
I did this course to develop my presenting skills because I want to get up on a TedX stage - and it did not disappoint. The presenter was really engaging and practicing what was preached. The course was really well done examining structure, stance, tone, gestures, standing/sitting etc. A truly fantastic workshop - learning to embrace the space and pause, the structure of how to craft sentences, how to really clearly get messages across and make people listen. Fantastic! I'm already recommending it to people.
Sarah Webb
SAMUEL YUSTIA
Trevor Bornstein
Debra Beck-Mewing
The tutor was wonderful! The whole structure of the day, the way he presented the information and the interactive nature of the course made it incredibly engaging. I'd recommend this course to anyone, no matter what level of confidence you have or where you currently are on the scale of turning thoughts into strong, articulate statements.
Lauren Robertson
Alana Ritson
Matilda Mravicic
Holly Palmer
Colleen Liu
Martin Okroglic
Timothy Laing-Peach
Lesa Prendergast
This course has changed me so much. I attended this course a week before an interview. Knowing myself that I would have struggled with certain aspects of the interview. As a result of this course I managed my nerves, confidence, and took on board all the advice given. I was successful in my application and I could not have done it without the invaluable knowledge attained as a result of this course. Thank you! I have recommended it to all my friends.
Michael Jaajaa
The presenter really knows what is talked about and is an excellent model of what is taught. I highly recommend this course to anyone who would like to go on a journey of being excellent at speaking.
Hugo Lin
The course presenter is a highly skilled professional in speech and behavioural science and manages to weave the skills and knowledge into this short course really well. We got lots of practical experience and I saw and felt real results from this training day.
Leisha Deguara
Such an excellent tutor who would be brilliant as a mentor. Implementing what was taught will make a difference in your career, regardless of where you are on the corporate ladder.
Braam Broodryk
Henry Churchill
Laura Chappell
Michelle Peatman
For a one day course it was well structured. I really liked the interactive presentation which gave opportunities to practice.
Wahida Rahman
Jence Oesman
I thought this course was great - the tutor was engaging and informative. Have already recommended it.
Alisha Chapman
The learning environment created by our tutor was inclusive and without judgement. This allowed for an atmosphere of open communication and feedback.
Naomi Walker
Marion Winkler
I enjoyed the course, particularly the applied learning during the course. The opportunity to practice what we were learning and get feedback was very helpful.
Bonnie Parfitt
Jon Stiebel
Our presenter was a great speaker and left me with lots of ways to combat listening and speaking under pressure. Probably I could have done with a week of it though!
Lizzy Williams
Caitlin O'Dea
I really liked the course! The presenter was great and gave really constructive feedback.
Helen Tometzki
Man Luc
Sara Lom
corban ruddick
Tomas Radovich
Jennie Arrow
Serena Xiaoyun Li
Jenny Mok
Arianna Caredes
I have been to many courses at CCE with many great teachers/lecturers and the tutor of this course would have to be the one who resonated the most with me. They are fantastic at what they do, and taught the course in an enthusiastic and clear way. They imparted their knowledge clearly and succinctly and were motivational. I am very happy, money well spent.
Stefano Gattuso
Sunehla Bala
Diane Rowlands
Alexander Batson
The training facilitator provided easy tips that can be put into everyday practice. It was very well run and one of the best courses I have attended.
Jessica Watkins
Sarah Smith
Dalia Saad
Shruthi Sridhara
James Tyndall
Dave Groocoe
Aparajita Tayal
Boo Mitchell
Keven Quan
Catherine Lezer
The course was immensely practical and useful. Practical sessions throughout the day meant that you were practicing the content as you were learning it. Helpful tips and tricks and very practical advice.
Heather-Marie Schmidt
Amanda Neirinckx
Simon Anderson
Elliott Barr
Anthony Fargeot
Mitchell Johnson
Christopher Levings
The best thing about this training is that concepts are reinforced by role play and practice sessions.
Mimi Kutlutan
Linda-Jean Byrne
Emily Rhodes
Lisa Rose
Georgina Woodcock
Ben Warnes
Thai Lai
Sue-Ellen Douglass
Nicholas van Beek
Sharleen Evans
Judy Hogan-Wright
Well let me tell you! I found the course most satisfying with plenty of strategies to help control the conversation in a way that gives me time to think of what I want to say next. Also strategies to keep people intrigued in what I have to say and keeping in the moment when listening.
Jason Bartholomew
Kevin Carty
Andy Luu
Kerrie Lalich
The teacher made this course that much more interesting with their expert knowledge and confidence! Very highly enjoyable course.
Eva McKenzie
Kate Reakes
Lynne Eastwood
Grant MacPhail
James Woodhams
Kristin Colenbrander
Kelli Simmons
Rebecca Cheng
Stewart Todd
Casey Whitehead
Brendon Livissianis
Phil Pereira
Sveva Federica Semi
Shan Yang
Nerelle Branson
Catherine Colbran
I learnt a lot, and I am looking forward to practicing my new skills. The tutor is great and I appreciated the honest feedback provided. The pace of the workshop was perfect - it didn't feel rushed, yet at the same time, it didn't drag on. I would recommend this course.
Kim Beecroft
I was sceptical about the result of this course, but the lecturer was very insighful and a lot of the content was valuable to my job.
Paul Francis
The facilitator was excellent. They have a deep knowledge of the subject and experience in their field, and their style of teaching was engaging and greatly encouraging. The content was relevant and the delivery method interactive and fun. The whole day of learning was fantastic. Definitely value for money.
Jaime Boys
The tutor was very interactive, conversational and knowledgeable. Clear instructions and take-away exercises for continual development were provided. Very happy with this course.
Laura Ylatalo
Kathleen Dalziel
Michele Walton
Cathy Anderson
Taylor Ruber
The tutor taught us simple and adaptable skills to make us better speakers. I particularly enjoyed participating and hearing others speak as well.
Amanda Khor
A fantastic course. I got what I wanted out of it, and much more. The material was very relevant and I was kept engaged throughout the day. I would highly recommend it to anyone wanting to gain more confidence and skills in presenting.
Peter Duncan
Rheya Shah
Amber Smith
Jessica Groves
Marnie Rhodes
Hayley Robbins
Kirsty Hyde
Carolyn Stewart
Emily May
James Martin
The course was definitely worth the trip down from QLD to attend. I have been to many PD's but Michael Kelly was the most engaging tutor and we learnt so much. I am very impressed as Michael's style is so unique. He was able to engage the class in such a way that we all interacted and spoke to each other. Michael ensured that the class were all introduced and we enjoyed a beautiful lunch together where we mingled freely with each other. Well done Michael!!
Susan Hensley
Kieren Johnston
Jennifer Saminathen
Nigel Hall
Bronwen Smith
Stephanie Colbert
Lisa Monro
Brendan Smith
Heath Jones
Ying Shin Ho
Kristen Williams
Diana Zhang
Carolina Gutiérrez-Chávez
Rosie Robinson
This was the best single-day course I can recall doing across a 15 year career. Venue, amenities, catering was all faultless. The best part however, was the actual course - simple and effective theory and exercises that lead to marked improvements in my own confidence and ability to speak under pressure in such a short time (same goes for the gents who also attended from my company)! We wouldn't hesitate to recommend this course to anyone who would like to build their confidence to speak under pressure. Thank you.
Ian Hunt
Laura Beaven
Tori Barnes
Lisa Griffiths
Anna jane Linke
Elisabeth Zmudzki
Nicholas Payne
Sarah Steel
Vicky Wong
Yee Ho
Annie Teng
Kerrie O'Neill
Constantine Theodore
Flavia Scardamaglia
Gabriella Sleiman
Sonia Liu
Jyoti Chaudhary
Leonie Johnson
Karen Glover
Diana Bugarcic
Fan Wu
Jonathon Coxon
Andrew Nucifora
Elizabeth Crawford
Emma Williamson
George Khouri
Leighton Browan
Nadia Iacono
Jason Gallego
Clare Ward
Liesa Davis
Kashfia Hasan
Arianna Brambilla
Pinky Applin
David McGill
Nicole Toblib
Xuan Hoang
Meron Wolde
Lee Tang
Hong Goh
Kenji Fukuda
Donna Wilson
Ruhi Juneja
Maxene Ryan
Matthew Wynn
Chris Gaskin
Patricia Chen
George Aspris
James Palmer
Valleri Foster
Jack Prail
Chris Hamlin
Chris Foster
Janice Tong
Sarah Choi
Olga Pasikova
Dashiell Moore
Emma Wallhead
Laura Ziems
Matthew O'Connor
James Guerin
Ben Hayes
Harry Thedianto
Fanny Lindstrom
Sarah Barrett
Felicity Kitson
Paola Rigby
Catherine Patalis
Elizabeth Lombardo
Irene Baharudin
Elliott Macleod
Sarah Stone
Nick McCauley
Greg Underwood
Brad Stewart
Lillian Lin
Quang Phu Le
Alex Rutherford
Ardleigh Villagonzalo
Heather Beeken
Kelly-Anne Kerley
Diana Nguyen
Xinyan Wang
Richel Emperado
Amanda Ainsworth
Julie Avena
Janice Yeom
Kylie Anderson
Finnegan Collins
Paul York
Vanessa Thompson
Jennifer Wang
Erin Longhurst
Tracy Chanoff
Owen Wilson
Amanda Collins
Adam Gall
Amelia Yarwood
Kylie Sinclair
The tutor was very engaging and great with the audience. The class activities were helpful and fun, cleverly integrating the course content. Overall, I found the course very useful and will be implementing the concepts in my day-to-day.
Sarah Sultani
Frances Mehrtens
James Bowden
Amanda Elliott
Nona Ruddell
Julia Robinson
Peter Thoms
The course has generated a heightened awareness of my self within both pressured and general situations.
Having the skills to successfully navigate adverse feelings, and feel safe in taking a moment without it being received poorly is something that I am keen to work on further.
Brad Perger
Thuan Chau
The interactive class style, with exemplar skills demonstrated by the facilitator, was highly effective in helping me develop and practise new behaviours and persuasive language.
Claire Higgins
Riki Schutte
Penelope Scarcella
Ashleigh Dunn
Rich Turner
Ivonna Douglas
Jerrin Francis
My team and I got a chance to step out of our comfort zones, be vulnerable and put ourselves in situations we are likely to want to avoid in our everyday environment. Almost every area we touched on is an area I need to improve on myself. I think it was a great foundational day course.
Stephanie Martinez
I enrolled into this course to learn skills that could help me communicate effectively during critical situations. I now have strategies which will give me the confidence to navigate through stressful times.
Kathryn O'Flynn
Valery Lavrov
Millaray Vera Casanova
This course will definitely help me with speaking and listening under pressure. I also love how we all participated in the activities during class and appreciate the helpful points that the tutor gave us.
Daniel Turay
Nathan Mifsud
Helen Avakian
Rie Matsuura
Paula Grinberg
This course provided a hands on learning experience and engaging content. There were some good techniques demonstrated - I am looking forward to applying these in the workplace.
Susan Thompson
Jane Kelso
Petah Brooks
Zoe Giacomini
Very practical tips with a well seasoned and experienced presenter who shared a wealth of knowledge.
Great mix of practical activities and ideas. You don’t have to do formal presentations in front of a big group, so that was good, instead you get to practice one on one or in small groups.
Sophie Scott
Fayzan Koreshe
Briana Wilkins
Amanda Stewart
Anna Dinh
Dylan Carr
Loren Dumbrell
Natasha Griffin
The course was helpful in various aspects: physically (body language, voice projection), and mentally (preparedness techniques and tips). Great to practice and receive feedback too.
Philippa Paull
Vicky Mayer
Caelah Stanley
Avishek Chand
Shuk Yan Chow
Vida Lam
Daniel Worsley
Isabella Andrews
Jennifer Bligh
Rebeca Santiago
Emma Holmes
Nicola Burge
Ximena Von Oven
Deena Palethorpe
Kwok Wy Cheong
Carly Choi
David Upton
Daniel Green
Sabella Hebels
Desiree Conceicao
Steven Walker
Stanley Giaouris
Claire Flitcroft
Si Thu Aung
Aoife Mullan
Nicole Hare
Anna Sheremeteva
Andrew Scouler
Nicola Poynting
Claire Lindsay
Joe Davids
Rachel Latta
Jake Dalley
Mai Vo
Taylor McMullen
Bianca Andreacchio
Angelo Laios
Lee Atkinson
Neil Frantz
Zaneta Pawlik
Liang Luo
Jordan Heyer
Helena Krel
Paul Crees
David Chau
Zermeen Shah
Venny Low
Daniel Rooney
Alessandra Ryall
Suhas Ananatha Bhushan N
Paula Carroll
Mohammed Nadeem Shaikh
Joseph Lo
Sophie Lovett
Alice Brown
Darren Xu
Isaac Raik-Allen
Ellesan Leung
Kaylee Vuong
Matias Bezzo
Whitney Lan
MELINDA MAHRS
Gabrielle Clementir
Natalie Srbinovski
isabella vatovec
Acacia Edwards
Carlie Judkins
Nicholas Rafferty
Angela Metri
Joel Bennett
Georgia Page
Jessie Qi
Leslie Chong
Ranika Narayan
Joanne Atkin
Great being in person and learning with like minded professionals at different stages of their careers.
Well structured course content delivered by an engaging speaker. Tutor kept us all accountable and offered feedback throughout to aid improvement. Great day and time well spent.